During the epidemic, I did not visit the dentist. When I experienced bleeding gums or mouth sores, I took high doses of vitamin C every couple of hours. Within one or two days, the pain subsided. I have been taking around seven capsules of high-dose vitamin C daily for over three years, and I feel well. I do not require any other medication and have not had the flu.
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I find the 1000 mg vitamin C from NOW FOODS to be an excellent supplement. I take one capsule daily to strengthen my blood vessels. It has greatly alleviated my knee pain, and I have had no issues with my stomach. The capsules are a bit large, so I make sure to drink plenty of water after taking them in the morning following my meals.
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